Style:
Kundalini Yoga
Bio:
Kundalini Yoga came into my life when a friend lent me a DVD with the words ‘I think you might enjoy this’ she was right, I did, I loved it! I connected with it immediately, the energy generated by the exercises moved through me very strongly. Kundalini Yoga challenged me and stretched me and that was the start of my journey. I completed my level one teacher training with the Sahej Academy in 2014. I love sharing Kundalini Yoga and seeing this remarkable energy transform others. I hold regular classes and workshops in Carlisle, Dumfries and Brampton.
Classes:
12pm Meditation and Mantra to Honour the Sacred Feminine
Find out more about Fiona and her classes on her website by clicking on her face 🙂
