Instructor Category: Instructor

Style: Mum & Baby Yoga, Pregnancy Yoga Bio: I run Nourish Yoga, specialising in pre- and post-...

Style: Forrest Inspired Yoga, Vinyasa Flow, Power Yoga Yin Yoga Bio: Anne-Marie first came to yoga back...

Style: Mindfulness Bio: Sara-Jane McLeish is a level 1 MBSR/MBCT trained mindfulness teacher. She is passionate about...

Style: Hatha Yoga Bio: Martyn is a key member of the Yoga Day - Carlisle core team...

Style: Hatha, beginners, yoga for mental wellbeing Bio: Caroline's fun, lighthearted sessions are suitable for all abilities...