Caroline does RED January

1st January 2019 marks exactly a year from my first official Yoga class as a freshly graduated teacher and I’m happy to say the folks in that room on that first day still show up week after week for a good chin wag and a bit of stretching. I often get asked why I became … Continue reading Caroline does RED January

Yoga at 88

I arranged Mother's Day lunch at mum's house this year and invited Nana along. The potatoes and parsnips are browning in the Aga as Nana arrives with a posey for me from this morning's church service. I, in turn, hand her a planter containing blue hyacinths (which I carefully made sure I didn't touch - … Continue reading Yoga at 88