Yoga didn’t save me…

 …but it certainly helped!   People say to me ‘oh you must be so fit doing all those yoga classes every week’ or ‘well of course you can do that – you’re really fit and flexible. I would never be able to do that’… …and then they don’t want to try. Yoga has a perception … Continue reading Yoga didn’t save me…

Yoga at 88

I arranged Mother's Day lunch at mum's house this year and invited Nana along. The potatoes and parsnips are browning in the Aga as Nana arrives with a posey for me from this morning's church service. I, in turn, hand her a planter containing blue hyacinths (which I carefully made sure I didn't touch - … Continue reading Yoga at 88