1st January 2019 marks exactly a year from my first official Yoga class as a freshly graduated teacher and I’m happy to say the folks in that room on that first day still show up week after week for a good chin wag and a bit of stretching. I often get asked why I became … Continue reading Caroline does RED January
…but it certainly helped! People say to me ‘oh you must be so fit doing all those yoga classes every week’ or ‘well of course you can do that – you’re really fit and flexible. I would never be able to do that’… …and then they don’t want to try. Yoga has a perception … Continue reading Yoga didn’t save me…
Carlisle celebrates International Yoga Day for the first time in 2018. Renowned Yoga Teachers from the area will share free classes in Bitts Park.
I arranged Mother's Day lunch at mum's house this year and invited Nana along. The potatoes and parsnips are browning in the Aga as Nana arrives with a posey for me from this morning's church service. I, in turn, hand her a planter containing blue hyacinths (which I carefully made sure I didn't touch - … Continue reading Yoga at 88